How I feel about self-preservation
health & wellness Bernie Mshana health & wellness Bernie Mshana

How I feel about self-preservation

Some muesli in low-fat plain yoghurt and coconut sugar later I reflect on how I've been feeling about self-care in the past two weeks.

Context: The past week had about 5 assignments and 2 of them were major assignments. In simple terms, hella hectic. For those of you who can relate to college madness to that level, you understand how stressful weeks like these can be. 

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Hiking Rhodes memorial at dawn
tea & travel Bernie Mshana tea & travel Bernie Mshana

Hiking Rhodes memorial at dawn

I challenged myself to go on a hike loves. If you know me, you sure as hell know I do not sweat on purpose. Yet here I am, 6 am on a Saturday morning walking up to the Rhodes Memorial at UCT. Even though I voluntarily signed up for this, I cannot help but say how bizarre I find the whole idea of hiking and camping “for fun.” I understand that my opinion is absolutely my own, so take it as just that, my opinion.

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What does Black Panther have to do with me? I'm Tanzanian!
musings & reflections Bernie Mshana musings & reflections Bernie Mshana

What does Black Panther have to do with me? I'm Tanzanian!

When I heard that Marvel was creating Black Panther, a movie with an all black (except two) cast and is supposedly set in an African context, I rolled my eyes so much and awaited a horrible Lion King type of madness. Because I am not a movie fanatic, I didn't even bother to go deep into researching what the movie and "Black Panther" is all about anyway. This Friday, my friends insisted I go watch it with them. Since I had heard the movie is a big deal and FOMO is a real thing, I bought a ticket -for D-Box seat even- for the movie. Thank heavens I did! 

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Crossing the line between content curating and creating
mission & purpose Bernie Mshana mission & purpose Bernie Mshana

Crossing the line between content curating and creating

Ever since I started writing blog posts on this website as opposed to my old site, Have Words We'll Travel, I have been border lining content curating; what I have defined as simply piecing together things to make content.

You see, the writing that I do here is a little different (well a lot different actually) from how I used to write. My old site used to be about two things, my creative writing and my photography. Since the blog was about my work, I tried to actively remove myself from it.

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