Coming as I am - in my Crocs of course
Battling with anxiety and depression in your 20s
To my family if you are reading this, please do not freak out, I promise I am fine, alive and breathing.
It’s been almost two years since I first self-diagnosed depression, yet, I am still healing. I have fallen in and out of depression since then, but I have also become better at helping myself heal. Though I am going through yet another rough patch, I thought I should still share my self-care methods with you.
On hair and spirituality
If you had been following my birthday month countdown (which you should have. Jokes, do whatever you want 😂 ) you would have noticed that a lot of it was reflection notes. I wanted to sum it all up with one more reflection on two things that I have been thinking about critically recently. When I initially drafted this post, it was titled Birthday Reflections. Birthday, because I specifically wanted to conceal my age. Age is one of those things that breeds a lot of insecurities in me... it is quite up there with language and financial status, but I shall not get into those. However, let me tell why age is one that causes so much anxiety in me.
hello beatiful!
I’m Bernie..and I’m a clothes making, clean eating, intentional living, globetrotting, chai drinking Afrikan Womxn. A marketing professional by day, and a lifestyle blogger by night -I practically live on the interwebs! Here, I share and hope to inspire an intentional, conscious and sustainable African life…read more about me
